"When I started with Joey, I was overworked, overweight, and my core was so weak I had developed lower back issues. It is two years later and I am still over worked and not at the weight I would like to be at, but I feel better, my core is stronger and my back hurts less. All of which allows me to live a happier healthier and less stressful life.  Joey’s workout is not about his agenda, his ego, or his way in order to get results, which is what I got with other trainers.  It’s about you. He tailors the workout to your level, your ability, your physical limitations. He understands the struggle to balance life and make your health a priority. I struggle with my weight and my strength because of my life, because of my work, because of me.  Joey doesn’t judge or criticize. He is empathetic, he gives suggestions on what you can and should change, but if you don’t or can’t, he doesn’t give up on you or leave you behind. He helps you through those obstacles and readjusts as necessary.  Joey will have you doing things you never thought you would or could do. He will push you to your limit.  But he never pushes you over your limit. "